Here is your curriculum

Learn to dribble like Messi

• Day 1 - Quick Dribble Progressions

• Day 2 - Change of Speed Progressions

• Day 3 - Lateral Dribble Progressions (strong foot only)

• Day 4 - Lateral Dribble Progressions (both feet)

• Day 5 - Dribble Under Pressure Progressions

• Day 6-7 - Training Day.  Test your skills

1V1 at full speed like Messi

• Day 1 - Inside Chop Progression

• Day 2 - Outside Chop Progression

• Day 3 - Inside + Outside Chop 

• Day 4 - Outside Circular escape

• Day 5 - Inside Circular escape 

• Day 6 - Inside to Outside Circular escape

• Day 7 - Training day. Test your skills!

1v1 in tight spaces like Messi

• Day 1 - Hop and Flare

• Day 2 - Messi Instructional

• Day 3 - Iniesta Instructional

• Day 4 - Messi + Iniesta Instructional

• Day 5 - Dribble + Messi + Iniesta Instructional

• Day 6 - Messi + Flick Instructional

• Day 7 - Training Day. Test Your Skills!

Double Shot Power!!

• Day 1 - Power shot mechanics

• Day 2 - Follow through Instructional

• Day 3 - Approach Instructional 

• Day 4 - Approach with Rolling Ball

• Day 5 - Dribble + 1v1 + Shot 

• Day 6-7 - Training Day. Test Your Skills!

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